12:12

A Little Self-Love

Name: A Little Self-Love
Uploaded: 2023-09-09T19:23:53.793Z
Duration: 12 min 12 s
Channel: Rena Chase
Description: This guided meditation is a beautiful blend of breathwork and guided imagery to support us in growing a greater, deeper love for ourselves. Through the breath and our own kind attention, we release what’s no longer needed to remember our Divinity. To allow this grace to be our highest offering.

by Rena Chase

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is a beautiful blend of breathwork and guided imagery to support us in growing a greater, deeper love for ourselves. Through the breath and our own kind attention, we release what’s no longer needed to remember our Divinity. To allow this grace to be our highest offering.

Meet your Teacher

Rena Chase

Mill Valley, CA, USA

Meet your Teacher

Rena Chase

Mill Valley, CA, USA

© 2026 Rena Chase. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.