12:01

Energy-Boost Meditation

Name: Energy-Boost Meditation
Uploaded: 2021-06-28T11:46:48.000Z
Duration: 12 min 1 s
Channel: Andy
Description: This meditation is about your energy. Using your breath I guide you through these 12 minutes to become aware of your body and the energy you can achieve and use. This meditation can be done by anyone. there's no need to have vast experience in meditation. The background music was composed to create a calm and relaxing atmosphere.

by Andy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is about your energy. Using your breath I guide you through these 12 minutes to become aware of your body and the energy you can achieve and use. This meditation can be done by anyone. there's no need to have vast experience in meditation. The background music was composed to create a calm and relaxing atmosphere.

Energy Meditation Awareness Calm Relaxation Alignment Breathing Peace Clarity Spine Alignment Nasal Breathing Spreading Peace Energy Visualizations Golden Sun Visualizations Oxygen Visualizations Visualizations

Meet your Teacher

Andy

Leipzig, SN, Germany

Meet your Teacher

Andy

Leipzig, SN, Germany

© 2026 Andy . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.