13:59

Yoga Nidra: 15-Minute Meditation

Name: Yoga Nidra: 15-Minute Meditation
Uploaded: 2023-12-12T14:07:49.166Z
Duration: 13 min 59 s
Channel: Andy
Description: This 15-minute Yoga Nidra is for you, if you are curious about what Yoga Nidra is about, and its wonderful benefits. If you want to experience peace and attention, regeneration, and empowering moments at the same time, this one is for you.

by Andy

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

624

This 15-minute Yoga Nidra is for you, if you are curious about what Yoga Nidra is about, and its wonderful benefits. If you want to experience peace and attention, regeneration, and empowering moments at the same time, this one is for you.

Yoga Nidra Meditation Peace Attention Regeneration Empowerment Benefits Body Scan Relaxation Shavasana Body Awareness Sound Awareness Deep Relaxation Breathing Awareness

Meet your Teacher

Andy

Leipzig, SN, Germany

Meet your Teacher

Andy

Leipzig, SN, Germany

© 2026 Andy . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.