Meditation For Strength
12:11
12:11

Meditation For Strength

by Andy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
229

You visualize your body being a tree, a strong and healthy tree taking energy from the earth and the sun, your mental and physical health will be strengthened. A tree's trunk is strengthened by storms and wind. These being like problems and struggles you experience in everyday life, making you stronger.

MeditationStrengthBreathingGroundingMental HealthPhysical HealthDantian BreathingOvercome AdversityEnergy VisualizationsTree VisualizationsVisualizations

Meet your Teacher

Andy

Leipzig, SN, Germany

Meet your Teacher

Andy

Leipzig, SN, Germany