
12:11
12:11
Meditation For Strength
by Andy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
229
You visualize your body being a tree, a strong and healthy tree taking energy from the earth and the sun, your mental and physical health will be strengthened. A tree's trunk is strengthened by storms and wind. These being like problems and struggles you experience in everyday life, making you stronger.
MeditationStrengthBreathingGroundingMental HealthPhysical HealthDantian BreathingOvercome AdversityEnergy VisualizationsTree VisualizationsVisualizations

