Pradnya Himane

Pradnya (प्रज्ञा) is a name rooted in Sanskrit, meaning higher wisdom—an awareness that goes beyond knowledge into clarity, insight, and deep understanding. “Prajñā” (प्रज्ञा): Pra = higher, superior. Jñā = to know, knowledge. Together, Prajñā = higher wisdom or enlightened understanding. A Certified 200-hour Yoga Teacher with Level 1 Meditation Teacher Training, Pradnya brings a strong foundation in meditation and breathwork to her practice. She is passionate about guiding students toward strength, discipline, and inner awareness through mindful movement and conscious breathing. Her approach is breath-centered and mindfulness-based, grounded in the belief that breath is the foundation of yoga. Through intentional movement and conscious breathing, she helps students reduce stress, build resilience, and reconnect with themselves. Pradnya, where wisdom meets compassion, and movement becomes a path to inner clarity.

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