Breathe with Estelle

Estelle Godsman

29 people saved this playlist

We can use our breath any where and any time to instantly alleviate stress, anxiety and tension. #Breathe #Breath #Relax #Releasetension #Calm #Ease #Peaceofmind

A Deep Breath In

4 min • Estelle Godsman

Breathe

4 min • Estelle Godsman

Relaxing

7 min • Estelle Godsman

Breathe & Imagine

24 min • Estelle Godsman

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else