The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThese are low-volume recordings. Gentle body scan followed by the softest of sounds. No sudden noises or bells. #softrainsounds #sleepsounds #rainsound #whitenoise #ASMR #hsp #neurodivergent #traumainformed #anxiety
10-Minute Body Scan For Sleep
10 min • Nicole Amber
ASMR 'Relax Into Sleep' (With Soft Background Sounds Of Rain)
14 min • Dorothy Zennuriye Juno
ASMR Pure Relaxation From Head To Toe
15 min • Love To Meditate
ASMR Crinkles For Sleep - No Talking
24 min • Mia Wildfire
Cabin Retreat - Light Rain On Roof
30 min • Shawn Leahy
Molly
Irina Slavskay
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