Menstrual Phase

Ola Zajączkowska
1 people saved this playlist

#period

Women's Moon Meditation (For Period Pain, Bleed Time Or Reconnection To The Body)

17 min • Hannah Devries

Menstrual Meditation

9 min • Iris Josephina

Meditation For Self-Kindness In PMDD / PMS

11 min • Diane DeJesus, RD, CLC, IBCLC

A Relaxing Journey Through The Body

24 min • Christina Svärdström

Welcoming Sadness

19 min • Andy Hix

PMS SOS | Support For Hormonal Discomfort | Menopause PMDD

19 min • Kel Norman

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