The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online5-Minute Breath Focus
7 min • Danielle YS
Yoga Nidra To Relieve Anxiety And Sleep Well
33 min • Gillian Shapiro
Deep Trance Sleep Healing
60 min • Lisa Hubler
Deep Sleep Music, Angelic Love Frequency
120 min • Shrine Of Enlightenment
Healing Sleep - Theta 432Hz
60 min • Pure Sleep Tones
Sweet, Deep Sleep: Instant Sleep Music For Stress Relief & Healing
60 min • Simply Relax
Relaxing Tranquil Lucid Dreaming Music - Theta Binaural Beats Meditation
58 min • Theta Realms - Brainwave Sound Journeys
Deep Sleep - Having Beautiful Dreams
86 min • Healing Waves
Ambient Deep Sleep (Chapter 9)
150 min • Darren J. Benjamin
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