Zelfcompassie

Josta Kolkman - Unplug
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Meditaties om te leren net zo goed coor jezelf te zorgen & kiezen als voor je beste vriend(in). #compassie #zelfcompassie

Zelfcompassie Pauze (MSC)

7 min • Josta Kolkman - Unplug

Ademmeditatie met Compassie (MSC)

18 min • Josta Kolkman - Unplug

Meditatie RAIN van zelfcompassie

24 min • Josta Kolkman - Unplug

Compassie Geven en Ontvangen (MSC)

20 min • Josta Kolkman - Unplug

Gratitude And Our Senses

28 min • Josta Kolkman - Unplug

Metta meditatie (Liefdevolle vriendelijkheid)

20 min • Josta Kolkman - Unplug

De Druk van het Moeten

22 min • Josta Kolkman - Unplug

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