🧘🏻‍♀️ Mini-Meditationen bis 5 Minuten

Isabel Winkler
7 people saved this playlist

#minimeditation #1minutemeditieren #2minutenmeditieren #3minutenmeditieren #4minutenmeditation #5minutenmeditation #metime #kleinepause #meditierenlernen

Mehr Energie durch Stille.

4 min • Johannes Lauterbach

Mittagsmeditation

4 min • Isabel Winkler

Anspannung Loslassen (4-Minuten Meditation)

4 min • Isabel Winkler

Strandmeditation (4 - Minuten)

4 min • Isabel Winkler

Meditation - 5 Minuten Auszeit und Entspannung

5 min • Anna Hahn

Busstop: Meditation im Stehen

4 min • Denise

Deine Kurze Dankbarkeitspraxis

3 min • Melissa Gein

3 Minuten Quickie & Powertalk

3 min • Julia Düchting

Kurze Homeoffice Meditation

2 min • Tobias Polzin

Mini-Meditation - 3 Minuten Achtsamkeit

2 min • Anna Hahn

90 Sekunden Meditation: Haut

1 min • Kathrin Rottmann

1-Minuten-Meditation

1 min • Magdalena Geissler

Mini-Meditation - 3 Minuten Dankbarkeit

3 min • Anna Hahn

Mini-EntspannungsĂźbung fĂźr jede Tageszeit

3 min • Melissa Gein

90 Sekunden Meditation: Mitte des Kopfes

1 min • Kathrin Rottmann

Ängste loslassen: Eine geführte kurz Meditation von Joshua

3 min • The Mindful Entrepreneur

Innehalten

3 min • Kirsten Tofahrn

3 Minuten Pause

2 min • Melissa Gein

Mini-Meditation zum Abbau von Stress & Anspannung

5 min • Anna Hahn

Minimeditation #6: Finde deinen inneren Ruheraum

4 min • Ursula Maile

Morgenmeditation 3 Minuten: Atem-Energie

3 min • Jan von Wille

90 Sekunden Meditation: Herz-Atmung

1 min • Kathrin Rottmann

Morgenmeditation 3 Minuten: dein inneres Licht

3 min • Jan von Wille

Morgenmeditation 3 Minuten - Positive Energie

3 min • Jan von Wille

Morgenmeditation 3 Minuten - Positive Affirmationen

3 min • Jan von Wille

1 Minute Achtsamkeit - Fokus und Konzentration

1 min • Philipp Sharma

Meditation Moment: Atme ein und aus...

1 min • Philipp Sharma

1 Minute Achtsamkeit: Farben der GefĂźhle

1 min • Philipp Sharma

Weniger Stress. Mehr Ruhe. Meditation fĂźr zwischendurch

5 min • Johannes Lauterbach

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