The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineStart the day by clearing what no longer serves me. Then I can step into clarity with positive affirmations #clarity #affirmations #justfortoday
Let Go Of Fear, Worries And Anxiety
22 min • Kenneth Soares
I Am Enough: Release Old Beliefs & Reconnect With Your Worth
19 min • Dana Mitchell
Trapped Emotion Release
2 min • Jo Tucker
Cleansing Relationships & Cutting Cords
8 min • Michelle Chalfant
Daily Grounding Meditation: Just For Today
13 min • Dana Mitchell
6 Minutes of Courage, Confidence & Positive Energy
6 min • Kenneth Soares
Rooted, Supported, & Open To Abundance Meditation
11 min • Dana Mitchell
6 Minute Abundance Meditation Tree Metaphor
5 min • Dana Mitchell
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