Awakening podcasts

1 - Introduction - Relaxing Into Happiness

9 min • William Cooper, M.Th., Licensed Professional Counselor

2 - What Is Our Endpoint?

13 min • William Cooper, M.Th., Licensed Professional Counselor

3 Seeing Our Inner Clutter

10 min • William Cooper, M.Th., Licensed Professional Counselor

4 - Experiencing The Truth Of Who We Are

12 min • William Cooper, M.Th., Licensed Professional Counselor

5 - "Why Can't I Meditate Easily?" - How Meditation Works.

11 min • William Cooper, M.Th., Licensed Professional Counselor

6 - Some Thoughts About The Awakening Meditation

12 min • William Cooper, M.Th., Licensed Professional Counselor

7 Let's Practice The Awakening Meditation Together

12 min • William Cooper, M.Th., Licensed Professional Counselor

8 - More Support Practicing Awakening Meditation Together

14 min • William Cooper, M.Th., Licensed Professional Counselor

9 Direct Experience Vs Beliefs And The Anatomy Of Suffering

11 min • William Cooper, M.Th., Licensed Professional Counselor

10 - We're Hypnotized - What To Do?

10 min • William Cooper, M.Th., Licensed Professional Counselor

11 - Counteractive Positivity Can Be A Problem

11 min • William Cooper, M.Th., Licensed Professional Counselor

12 - Why Meditation Works - Coherence Therapy

10 min • William Cooper, M.Th., Licensed Professional Counselor

13 You Are A Love Explosion

11 min • William Cooper, M.Th., Licensed Professional Counselor

14 How Thoughts & Emotions Work

10 min • William Cooper, M.Th., Licensed Professional Counselor

15 The Enneagram And The Unawakened Personality.

12 min • William Cooper, M.Th., Licensed Professional Counselor

16 The Importance Of Physical Releasing In Awakening

14 min • William Cooper, M.Th., Licensed Professional Counselor