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William Cooper

#awakening #meditation #happiness

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1 - Introduction - Relaxing Into Happiness

9 min · William Cooper, Master of Theology, Licensed Professional Counselor

2 - What Is Our Endpoint?

13 min · William Cooper, Master of Theology, Licensed Professional Counselor

3 - Seeing Our Inner Clutter

10 min · William Cooper, Master of Theology, Licensed Professional Counselor

4 - Experiencing The Truth Of Who We Are

12 min · William Cooper, Master of Theology, Licensed Professional Counselor

5 - "Why Can't I Meditate Easily?" - How Meditation Works.

11 min · William Cooper, Master of Theology, Licensed Professional Counselor

6 - Some Thoughts About The Awakening Meditation

12 min · William Cooper, Master of Theology, Licensed Professional Counselor

7 Let's Practice the Awakening Meditation Together

12 min · William Cooper, Master of Theology, Licensed Professional Counselor

8 - More Support Practicing Awakening Meditation Together

14 min · William Cooper, Master of Theology, Licensed Professional Counselor

9 Direct Experience Vs Beliefs And The Anatomy Of Suffering

11 min · William Cooper, Master of Theology, Licensed Professional Counselor

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