Good morning.
What a beautiful morning.
Stretch your arms overhead and stretch your toes as far as they can reach.
Take a deep breath in.
Inhale the beauty of another beautiful day.
Relax in your bed.
Keep your eyes closed.
Your purpose this morning is to begin with the intention of carrying positive,
Loving energy into the world,
And that all starts with you.
Stretch again and take another deep breath in.
Exhale with purpose and intention and joy.
And with your eyes closed,
See yourself in a happy moment.
Physically smile as you lay there in bed.
Feel that smile fill you up.
Many people start their day trying to have an intention,
Trying to carry that intention into the world.
Your intention this morning is to take that love,
That joy,
That peaceful energy,
And to seek the one thing that constantly refills you with the energy that you're carrying.
And that one thing is connection.
Your intention today is to seek connection,
Meaningful connection.
Don't be in a rush.
Don't hurry to the next appointment.
Don't speed through traffic.
Smile at those you pass by.
Hold the door open for someone else in a rush.
Say good morning.
Make the eye contact.
Say thank you.
And when you get the chance,
Touch somebody on the shoulder or shake their hand.
Watch them change.
Feel yourself change.
When you give to others,
You get so much in return.
Your one simple intention is to start with love in your heart,
The smile that fills you up,
And simply take that to others and make that connection.
That's your purpose.
That's your intention.
And that will bring you back to your warm,
Safe,
Comfortable bed at night with a feeling of fulfillment like you've never had.
So take a deep breath.
Stretch those arms.
Stretch those legs.
Smile.
And carry it out into the world.
Make that connection.
Make their world better.
And make your world better.
Enjoy the rest of your day.
