Morning Clarity
08:36
08:36

Morning Clarity

by Patrick

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
176

Begin your day each day with purpose, meaning, positive intention, and clarity. Clarity to begin the day has a lasting ripple effect on the rest of your day. Find yourself clear in purpose, with meaningful vision, and mindful focus as you navigate each day.

ClarityPurposeMeaningFocusStretchingBreathingNervous SystemSelf InquiryPositive EnergyCadence BreathingParasympathetic Nervous SystemMorningsMorning RoutinesPositive IntentionsStretching ExercisesVisions

Meet your Teacher

Patrick

Mt Prospect, IL, USA

Meet your Teacher

Patrick

Mt Prospect, IL, USA