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Release Stored Negative Energy
by Patrick
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
190
Let go of all the energy that you store that no longer serves you. Allow your mind, body, and spirit to be carried into a parasympathetic nervous system response of comfort and peace. You will physically feel the negative energies leave your conscious self, and feel the positive energies replace and stay in that space.
EnergyBody ScanRelaxationBreathingEmotional ReleaseAnxietyEnergy ReleasePhysical RelaxationBreath Mantra Integration4 4 6 BreathingAnxiety ReductionGuided VisualizationsMantrasPainVisualizations

