Hello beautiful souls,
Welcome back to another visualisation by Pippa.
If you haven't listened to my other visualisation,
It's a magical forest one.
I really,
Really recommend you listen to this as well.
This one is taking you on a similar journey,
But we're going to be taking a different path within the forest.
So before we begin,
I'd like you to just find a comfortable position.
If you'd like to lie down or sit up,
Make sure you've got a straight back.
Relax those shoulders.
Just take a deep breath in through the nose and let it out with a sigh.
Let the day just go.
Let all the stress and the worry from today just melt away.
Melt away from your body.
I want you to feel your body where it connects to your cushion or your chair.
I want you to really feel into your body,
Connect to every cell within your being.
I want you to set a little intention for this visualisation to be open to the possibilities of your future.
I want your soul to shine through within this visualisation.
When you feel relaxed and calm,
I want you to just focus on your breath.
If it helps,
You can put your hand on your tummy or your heart.
Feel the air coming in and out of your body.
Now I want you to visualise you're stood at the entrance of a magical forest.
I want you to just picture the entrance,
The path going right through.
It's a beautiful spring summer day.
And as you step forward into this path,
I want you to relish in everything that you see,
Everything that you hear,
Smell and touch.
You hear the birds singing.
You hear the bushes blowing in the wind,
Rabbits rustling around running across your path.
You have butterflies flying around you.
The wind is howling through the trees,
Down through your hair.
And as you keep walking down this path,
You feel the warmth of the sunlight glimmering through the branches onto your face.
I want you to take a deep breath and just smell the freshness of the flowers,
The grass,
The soil.
Breathe in Mother Earth.
Go and place your hand on some trees.
Connect to Mother Earth.
Tell her you love her.
Give her thanks and honour her for sustaining you on this earth since you were born.
As you walk a little bit further on this path,
You find a little bench.
And I want you to just sit on this bench and take in the beautiful scenery within this magical forest.
And when you're ready,
I want you to leave the bench,
Carry on down this path.
And this path takes you deeper and deeper into the forest.
And as you turn a corner,
A beautiful fairy approaches you.
She's your guide to take you to a magical healing waterfall.
This fairy will be your guide to this waterfall.
So you follow her.
You're so happy you've seen a fairy.
You always believed they were real.
And now you see one who's guiding you.
And as the fairy approaches the waterfall,
She blows you a kiss and she flies away.
I want you to imagine this beautiful waterfall and the pool of water is glimmering like glitter.
The sunlight touches it through the trees.
The water is crystal clear.
And you sit on the side of a rock with your feet dangling into the water,
Feeling the coolness,
The freshness of this water,
Knowing that this pool of water is healing,
Healing energy for you.
I want you to take a moment to think about what it is you'd love to heal.
Do you have any pain,
Any stresses,
Any worries that you want to heal in your life?
And when you have these in your mind,
I want you to submerge into the pool and swim around,
Feeling the water healing every part of you,
Replenishing your body,
Shedding the skin,
Shedding away all those things,
That pain,
The worries,
The stress,
Letting go of all what no longer serves you.
You see fireflies as it goes darker.
The sun starts to get lower in the sky.
But you feel drawn to the waterfall.
You can see there is a little cave behind the waterfall.
You swim over there.
Another fairy approaches you.
She tells you not to be afraid.
There is a magical cave behind the waterfall.
It has a healing pool to drink from.
She tells you to be brave,
To be strong,
And to let go.
So as you climb out of this pool,
You walk under the waterfall.
You look back and you see the water crashing down into the pool.
And as you enter the cave,
You can smell the musciness of all the moss and the water in there.
You see a little pool with the same water.
And this pool of healing water is for you to drink from.
And this water is going to replenish and heal every part of your soul,
To align you with your higher self,
To align you with the universe,
To align you with your purpose in life.
So you go down on your knees and you cup some water in your hands and you start to drink.
And with each sip you feel it replenishing,
Restarting your body,
Aligning your soul.
You feel the healing taking place.
I want you to spend a moment letting that water flood your body with light and healing energy.
Then you make your way back to the waterfall,
Through the water,
Into the pool.
You swim back to the edge,
Climb out,
Feeling ready.
You've just restarted,
Feeling ready for life,
Ready for your purpose.
You feel aligned,
Healed,
Happy,
Replenished.
And the two fairies approach you and they send you love.
They're proud of you for being brave,
For being strong.
And they lead you back to the path through the forest.
And as you go back down the path,
You are full of life,
Full of joy.
You know why you came here.
You remember what your soul wants in this life.
You remember why you're here,
What your purpose is.
I want you to take in again all the beautiful sights,
What you see,
What you hear,
What you smell and what you touch as you head to the entrance of the forest.
And take a moment to just embrace this beautiful realm and know you can return at any time for healing water and for healing energy.
I want you to say thank you to the fairies,
Thank you to the forest for leading you down the path,
Thank you to the water,
The air,
The earth,
Thank you to every element for leading you down that path.
And as you leave the forest,
You start to come back to your body,
Back to the present moment,
Remembering you can return to this forest whenever you need.
I want you to come back to your room,
Hear the sounds around you,
Where your body is connected to your chair or your cushion.
I want you to place your hand on your heart,
Feel the heart beating.
Your body is vibrating higher,
Your soul is aligned.
You wiggle your toes and your fingers and when you're ready,
Open your eyes.
Thank you for listening guys,
I really hope you enjoyed this one.
Use it as many times as you can and I really hope you enjoyed it.
