
14:28
14:28
Guided Meditation To Relax The Body For Sleep
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
Make sure you are in a very comfortable position and that you will not be disturbed. You can listen to this hypnosis be it in the day when you can catch a break, or at night, when you are ready to float off into a long night’s sleep, all you have to do is listen to the sound of my voice. Please support me by providing me with your comments and giving me a rating to let me know how you enjoyed this guided meditation.
RelaxationSleepMeditationMuscle RelaxationBody ScanBody FocusMind Body ConnectionBreathingNervous SystemProgressive Muscle RelaxationDirectional FocusBody Mind Spirit ConnectionAutonomic Nervous SystemBreathing AwarenessVisualizations
Meet your Teacher

Philippe Gaspard
Gatineau, QC, Canada
