08:32

Awaken Your Senses

Name: Awaken Your Senses
Uploaded: 2024-09-03T02:01:03.742Z
Duration: 8 min 32 s
Channel: Penelope Horne
Description: Through the gentle sound of the waves lapping on the beach, you will be taken on a journey to a beach. Your senses will be awaken as Penny guides your through a grounding meditation, supporting you to embrace the beauty and soothing qualities that nature can provide.

by Penelope Horne

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Through the gentle sound of the waves lapping on the beach, you will be taken on a journey to a beach. Your senses will be awaken as Penny guides your through a grounding meditation, supporting you to embrace the beauty and soothing qualities that nature can provide.

Meditation Nature Visualization Sensory Exploration Body Scan Present Moment Awareness Calmness Beach Visualization Nature Sounds

Meet your Teacher

Penelope Horne

Victoria, Australia

Meet your Teacher

Penelope Horne

Victoria, Australia

© 2026 Penelope Horne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.