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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPenny is a trained educator (Early childhood and Primary), who works with clients to tailor classes that suits their learning style. Her practice assists clients to find intentional moments in their day to quieten their body and mind so that they can feel refreshed, balanced and present. Penny lives in an Australian coastal town with her family. Nature is an important part of her life and she enjoys sharing this experience with her clients. Through the unique experience of meditating in nature, clients are better able to pause, reconnect with their surroundings, themselves and others.
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