
44:07
44:07
Hot Air Balloon Imagery To Promote Healing
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85
Embark on a serene journey with Patricia Daiker, Holistic Nurse Coach, as she guides you through a unique meditation using the metaphor of a hot air balloon. Engage your energy body and activate the parasympathetic nervous system to foster relaxation and balance. Unleash your brain's potential by creating a blueprint of wellness, paving the way for a healthier and more fulfilled life. The first half of the session provides insights and instruction, the last 30 minutes is the guided meditation.
RelaxationHealingMeditationImageryBreathingParasympatheticMind Body ConnectionEmotional IntegrationSensory AwarenessNegativity BiasEmotional ReleaseBalanceGuided ImageryPolyvagal BreathingParasympathetic Nervous SystemBody Mind Spirit ConnectionNegativity Bias ReductionInner BalanceAffirmationsBalloon VisualizationsFuture ProjectionHealing VisualizationsVisualizations
Meet your Teacher

Patricia Daiker
Dallas, TX, USA
