
06:48
06:48
Simply Being (7 Min)
by Pasha Lyndi
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34
Want to unwind? Refresh yourself? This is an ideal practice for relaxing the mind into spacious, open awareness - a great antidote to screen time. Part of a series of nature-based practices, to help you connect with the nature inside, and the nature outside. A beautiful way to feel more joy and peace, belonging and love for the Earth.
RelaxationAwarenessBreathingNatureMindfulnessPeaceOpen AwarenessBreath StabilizationNatural BreathingDistraction ManagementSensory Awareness
Meet your Teacher

Pasha Lyndi
Brisbane, Australia
