06:46

Reflection And Intention (Meditation For Parents)

Name: Reflection And Intention (Meditation For Parents)
Uploaded: 2024-01-18T16:17:27.261Z
Duration: 6 min 46 s
Channel: Julie Freedman Smith
Description: In this 5:40-minute guided meditation, we'll look back over the past year to see what worked well and what needs to be released. We'll plant new ideas for the months ahead. Music Featured: Vormberg, Vancouver, and Calgary, all by Fjodor. Image: Photo by Vince Fleming on Unsplash

by Julie Freedman Smith

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this 5:40-minute guided meditation, we'll look back over the past year to see what worked well and what needs to be released. We'll plant new ideas for the months ahead. Music Featured: Vormberg, Vancouver, and Calgary, all by Fjodor. Image: Photo by Vince Fleming on Unsplash

Reflection Meditation Parenting Relationships Habits Breathing Journaling Parental Support Self Reflection Intention Setting Breathing Exercises Affirmations Habit Evaluations Intentions Relationship Assessments

Meet your Teacher

Julie Freedman Smith

Calgary, AB, Canada

Meet your Teacher

Julie Freedman Smith

Calgary, AB, Canada

© 2026 Julie Freedman Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.