10:48

Radiating Love & Kindness

Name: Radiating Love & Kindness
Uploaded: 2020-06-01T00:03:19.000Z
Duration: 10 min 48 s
Channel: Padme OM
Description: In this guided meditation, explore and spread the beautiful Metta energy that you carry inside. Fill yourself with loving-kindness until your cup is overflowing and then share this Metta energy with a person or animal you hold dear.

by Padme OM

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

371

In this guided meditation, explore and spread the beautiful Metta energy that you carry inside. Fill yourself with loving-kindness until your cup is overflowing and then share this Metta energy with a person or animal you hold dear.

Love Kindness Meditation Metta Heart Breathing Relaxation Loving Kindness Affirmations Metta Meditation Deep Breathing Body Relaxation Color Energy Visualizations Heart Center Smile Visualizations Visualizations

Meet your Teacher

Padme OM

Boulder, CO, USA

Meet your Teacher

Padme OM

Boulder, CO, USA

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