Outside the Mat

Kaetlyn, owner and founder of Outside the Mat LLC, has been practicing yoga and mindfulness for over half her life. After struggling with perfectionism through her teens and early twenties, Kaetlyn used yoga and meditation to return home to her body and her Self. A somatic science nerd, she now provides therapeutically-informed yoga and meditation practices to empower others on their journey to Self-knowledge and better health. 500-RYT, NASM-CPT, MS in Yoga Therapy candidate

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