
09:35
09:35
Winter Solstice Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
We are so often accustomed to associating darkness with negativity, or even evil. However the natural world instinctively understands that there must be seasons of darkness and light, and this season of winter darkness brings with it an opportunity to rest, be still, and notice what is going on around us and in us. In this meditation, a counterpart to the summer solstice meditation, we will welcome in the darkness, and rest in the stillness and silence of mid-winter.
Winter SolsticeMeditationDarknessRestStillnessSilenceWinterCreativityReflectionWisdomNaturePowerInner WisdomInner PowerCreativity BirthplacesDarkness EmbraceLight VisualizationsNatural RhythmsPause And ReflectVisualizationsWinter Solstice Meditations
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Westbury, UK
