A Meditation For Acceptance And Trust

In this meditation, we will be working with the phrase 'everything is as it should be'. This statement is not a denial of reality, or of the pain and difficulty present in the world and our personal circumstances. It’s simply an acknowledgment that whatever we are going through, whatever is happening in the world, the world is still turning, life is still unfolding, the universe is still expanding, and, good or bad, this too shall pass.

Reviews

I’ve been working with gently releasing the things I cannot control & I love the short simplicity of this practice. I’ll be able to use it frequently throughout my day. Thank you 🙏

This was exactly what I needed this morning after starting the day reading the news. Thank you for helping me to recenter and ground into a healthier mind space.

This was so calming! I really enjoyed the words and background music. I will save it to come back to often. Thank you 🙏🏻

Really helped me connect with the future and present, and leave the past where it should be.

Beautiful morning meditation thank you and Namaste