24:47

Roots Of Support

Name: Roots Of Support
Uploaded: 2020-05-09T13:31:23.000Z
Duration: 24 min 47 s
Channel: Therapy with Helena
Description: Within the depths of a busy forest, your stillness is waiting. Ground into your roots as they venture into the Earth below you in this guided practice. Find the feeling of centering support and stability as you expand into the visualisation of your community. Music by Jackson Isaac on the handpan Guitar and angelic voice by Gressa Cedergren

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

360

Within the depths of a busy forest, your stillness is waiting. Ground into your roots as they venture into the Earth below you in this guided practice. Find the feeling of centering support and stability as you expand into the visualisation of your community. Music by Jackson Isaac on the handpan Guitar and angelic voice by Gressa Cedergren

Visualization Relax Health & Happiness Abundance Gratitude Meditation Grounded Spirituality Spirituality Resilience Nondualism