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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHi, I'm Helena. I offer english speaking therapy to expats in Barcelona and therapy online. I help people struggling with anxiety, self-doubt and feeling hopeless in the dating world. Meditation is an integral part of my personal practice of self-healing that I love to share with others.
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