Sweet Surrender
15:54
15:54

Sweet Surrender

by Therapy with Helena

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
828

This is a safe space to creatively let go of any challenge within you by letting it be fully felt within you. Present with your healing, you are the surrender of any resistance. This guided meditation brings you to the space of your sweet, deep, healing surrender. Music will support you along your journey as you discover more space for release, more space for something new.

SurrenderHealingHeart CenterChallengesBody AwarenessMuscle TensionActive SurrenderMuscle Tension ReleaseBreathing AwarenessGuided MeditationsTransformation Challenges

Meet your Teacher

Therapy with Helena

Barcelona, Spain

Meet your Teacher

Therapy with Helena

Barcelona, Spain