Surrender Yoga Nidra
00:30
00:30

Surrender Yoga Nidra

by Tamara Royal

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
783

Letting go into surrender, there is much to hear. Open to possibility, receiving wisdom. Yoga nidra welcomes shift. Using Sankalpa, your personal "I am" statement, transformation past limiting beliefs is possible.

SurrenderYoga NidraLetting GoWisdomSankalpaTransformationLimiting BeliefsBody ScanEmotional ObservationSelf CompassionSeasonal ChangesEmotional State ObservationBreathingBreathing AwarenessEnergy VisualizationsKoshasPossibilitiesSeasonsShiftsVisualizations

Meet your Teacher

Tamara Royal

Okotoks, Canada

Meet your Teacher

Tamara Royal

Okotoks, Canada