I Am Part Of Everything
16:14
16:14

I Am Part Of Everything

by Olivier Courret

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
459

Sometimes we can feel anxious, depressed or stressed and this is often because we feel detached to the rest of the world. This powerful practice helps you to feel part of everything and for everything to be part of you through a simple mantra, I invite you to repeat. I hope you enjoy it.

AnxietyDepressionStressDetachmentGroundingBreathingMindfulnessBody ScanFocusBreath ObservationIntention SettingMindfulness BreathingPosture AlignmentVisual FocusAffirmationsAffirmation MeditationsIntentionsMantrasMantra RepetitionsPostures

Meet your Teacher

Olivier Courret

Hong Kong, Hong Kong

Meet your Teacher

Olivier Courret

Hong Kong, Hong Kong