
16:14
16:14
I Am Part Of Everything
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
459
Sometimes we can feel anxious, depressed or stressed and this is often because we feel detached to the rest of the world. This powerful practice helps you to feel part of everything and for everything to be part of you through a simple mantra, I invite you to repeat. I hope you enjoy it.
AnxietyDepressionStressDetachmentGroundingBreathingMindfulnessBody ScanFocusBreath ObservationIntention SettingMindfulness BreathingPosture AlignmentVisual FocusAffirmationsAffirmation MeditationsIntentionsMantrasMantra RepetitionsPostures
Meet your Teacher

Olivier Courret
Hong Kong, Hong Kong
