Feeling Small & Like You Don't Matter
13:20
13:20

Feeling Small & Like You Don't Matter

by In Memory of Olivia Statler

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
314

It can feel hard to keep up with everything that is going on in our world and at times we can feel too small to effect positive change. Facing all of the problems in the world can feel daunting and we can feel paralyzed and hopeless, feeling like nothing we have done or can do will put a dent in the troubles of our turbulent world. This is a short meditation to help remind you of how much your kind contributions matter.

KindnessBody ScanSelf CompassionEmotional ReleaseHopelessnessParalysisBreathing AwarenessPositive ChangesVisualizations

Meet your Teacher

In Memory of Olivia Statler

Toronto, ON, Canada

Meet your Teacher

In Memory of Olivia Statler

Toronto, ON, Canada