Revealing Deep Truths to Yourself
07:45
07:45

Revealing Deep Truths to Yourself

by In Memory of Olivia Statler

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

We can learn a lot from quieting down and listening to our own wise inner voice. We all have a wise inner voice but sometimes it is hard for us to hear it because of our inner self critic or the voices of our parents, teachers or others who have made unskillful comments in our past that have stuck with us. So this is a journey within to connect to our own wise inner voice. I invite you to journal about speaking to your wise inner voice after the meditation. It can be a powerful to revisit your journalings in the future.

Self InquiryBreathingWisdomGroundingBody AwarenessInner TruthsSelfInner VoiceHeart BreathingInner WisdomJournalingJourney WithinSelf Criticism

Meet your Teacher

In Memory of Olivia Statler

Toronto, ON, Canada

Meet your Teacher

In Memory of Olivia Statler

Toronto, ON, Canada