Hello and welcome to this breathwork meditation for launching a successful business.
I want to first congratulate you for taking this step,
For being brave,
And for putting yourself out there.
We're going to be doing a three-part breath.
Tune in and allow yourself to figure out how fast or how slow you would like to take this technique.
A reminder that the deeper the breath,
The deeper the experience.
Your mind will wander during this experience.
It's completely normal.
Simply observe and notice where your mind wants to go.
Does it want to go into the future or is it trying to go into the past?
In the first part of the breathwork meditation,
Through releasing what no longer serves you,
And the second part of the meditation will be about calling in this new era of yours in entrepreneurship,
Calling in your dream clients,
And all of the creativity that you might need for this new endeavor.
You're going to be inhaling from your belly,
Inhaling from your chest,
And then exhaling fully.
All you need to do is breathe and follow along.
Being here now,
Allowing our breath to show us what we need to see,
Allowing emotions to surface,
Reminding ourselves that it's okay to feel all is well here.
It can feel a little scary putting ourselves out there,
Trying something new,
Challenging ourselves,
Sharing our gifts with the world,
But allowing our breath to help us peel away the layers of protection,
Allowing our breath to help us show up in the way that we need to show up,
Allowing this moment to show us what we need to see,
Stepping into this new venture with excitement,
Stepping into this new venture and letting go of whatever no longer serves us.
We spent our whole lives placing walls around us to keep us safe.
This new era of yours requires you to let go of the judgment,
Let go of the fear,
And remind yourself that it's safe to show up,
It's safe to help people,
It's safe to be here and now.
We let go of the outcome,
We let go of the rigidness,
We allow freedom and creativity to lead us.
All of the old patterns and behaviors no longer serves us.
We now release what no longer serves us.
The old ways of being are now falling away.
The old beliefs,
The old patterns,
And the old fears are now behind us,
Allowing our breath to heal us.
And now we allow our breath to show us the way.
We allow ease and joy in.
We allow new customers and clients to see us.
We allow our light to radiate and resonate with others.
We now know it's safe to feel.
We now know it's safe to show up.
Belly,
Chest,
Exhale.
Belly,
Chest,
Exhale.
We show up from a place of confidence,
Reassurance,
Ease,
And flow.
We're excited that we now get to help people in the way that we decide how.
There are no rules here.
Belly,
Chest,
Exhale.
We simply show up from a place of alignment,
Of ease,
Of joy,
Of happiness.
And we show our clients and we show our customers what it's like on the other side.
Belly,
Chest,
Exhale.
Belly,
Chest,
Exhale.
We show up from a place of giving,
Of generosity,
Of kindness.
Belly,
Chest,
Exhale.
We realize we are merely a vessel of love,
Of light,
Of clarity through our actions.
Belly,
Chest,
Exhale.
We help others through the courses that we launch,
Through the one-on-one programs that we have,
Through our offerings.
Belly,
Chest,
Exhale.
We know that our work is divine.
We know that we are here to serve.
Belly,
Chest,
Exhale.
And all we need to do is show up from that place.
Belly,
Chest,
Exhale.
We help.
We serve.
And through that,
We ourselves become abundant.
Belly,
Chest,
Exhale.
We have successful launches.
We have full calendars.
Our bank accounts reflect all of the joy and magnificence and transformations that we are doing in the world.
Belly,
Chest,
Exhale.
Taking one last breath.
Now pausing here and taking a deep inhale in,
Holding it at the top,
Exhaling slowly.
And now with this ease and clarity that we've created,
Deep inhale in,
Hold it at the top,
Exhale nice and slowly.
We create from this place.
We show up from this place of clarity and ease,
Knowing that all of the success,
All of the abundance is ours.
