Using Breath To Dissolve Procrastination (For Entrepreneurs) - by Olivia Mansion

COURSE

Using Breath To Dissolve Procrastination (For Entrepreneurs)

With Olivia Mansion

Over these 4 sessions, I want to share with you 4 unconventional breathing techniques that will help you overcome procrastination and unlock your full potential as an entrepreneur. You will begin by cultivating a deeper sense of confidence and resilience, empowering you to face challenges head-on. You’ll tap into your innate creativity and innovation, allowing you to approach your business with renewed energy and clarity. You will discover how to release past limitations, freeing yourself from stress and anxiety, so you can embrace a more authentic and fulfilling version of yourself. By the end, you will transform your relationship with money, opening the door to abundance and flow in your life and business. This is your moment to step into your role as an aligned, confident, action-oriented entrepreneur who thrives in every aspect of your journey.


Meet your Teacher

Olivia Mansion is a seasoned entrepreneur and coach with over a decade of experience in founding companies, building startups, and leading marketing and communications teams. She has dedicated her career to empowering leaders, particularly entrepreneurs, through her innovative approach to Breathwork. With a rich background that includes co-founding a 15,000 square foot immersive art museum in Florida and managing the largest entrepreneurship center in Tampa Bay, Olivia brings a wealth of knowledge and practical experience to her coaching. As a mindset coach for entrepreneurs, she has honed her skills in guiding individuals to release stress, anxiety, and the mental baggage that often holds them back. Since 2021, Olivia has been teaching her signature Immersive Breathwork™️, which blends tactical, practical, and spiritual elements to foster self-discovery and inner wisdom. Her journey into personal development was sparked by reading Eckhart Tolle's "The Power of Now," leading her to explore various modalities, including EFT, hypnosis, and Transcendental Meditation. Olivia's mission is to awaken and empower individuals, reminding them of their true power and potential. She invites you to reflect: What would your life be like if you were the most inspiring entrepreneur you knew? Let’s take this journey together and find out!

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4 Days

191 students

4.8 stars

9 min / day

Leadership

English


Lesson 1

Your Breath Is Key For Increasing Confidence And Dissolving Procrastination

What if a simple breathing techniques, like yawning and sighing, can enhance your confidence and effectively eliminate procrastination? Discover the transformative power of breath to create a sense of calm and motivation, empowering you to take action and achieve your goals.

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Lesson 2

Tapping Into Your Identity As A Bold Entrepreneur

Harness the power of breath to connect with your bold identity as an entrepreneur. Through intentional inhalation, holding, and slow exhalation, you’ll cultivate the confidence to take bold actions and embrace your unique vision. This practice will help you anchor in empowering beliefs and thoughts, empowering you to show up authentically and fearlessly in your entrepreneurial journey. Discover how to embody your true self and inspire innovation through the strength of your breath.

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Lesson 3

Letting Go Of Your Past Results

Here we’ll focus on the empowering idea that your past does not define your future. Embracing the concept of quantum leaps, you'll realize that transforming your reality is achievable and natural. You’ll also learn circular breathing, aka Breathwork, which will help you release emotional burdens from past experiences. We’ll conclude with a transformative one-minute guided Breathwork session to anchor these insights. By reflecting on those who have loved you unconditionally and those who have caused you pain, you’ll gain the confidence to move forward, unencumbered by what has come before.

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Lesson 4

Allowing, Accepting, And Letting The Dollars Flow Into Your Experience

In this final session, we will explore your relationship with money and how to release any resistance that may be contributing to procrastination. Through a guided visualization meditations and a powerful slow breathing technique, you’ll engage in a body scan while visualizing increasing sums of money flowing into your life. As you breathe deeply and relax, you’ll become aware of sensations and emotions that arise, helping you identify and let go of blocks to receiving. By the end of this lesson, you will gain practical tools to shift your mindset around money and overcome procrastination, empowering you to accept and allow financial abundance to flow into your experience with ease and confidence. This transformative practice will cultivate gratitude for your work and the value you provide, ultimately setting the stage for a more prosperous and action-oriented future.

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