01:41

The Number One Enemy Of Meditation

Name: The Number One Enemy Of Meditation
Uploaded: 2024-06-30T07:40:17.986Z
Duration: 1 min 41 s
Channel: Nuno Miguel Teixeira
Description: Hello, today we expose not the mind as the number one enemy of the meditation practice as often is seen, bringing the importance of the self care to be prepared to life specially to the meditation practice. Enjoy the echo, big hug!

by Nuno Miguel Teixeira

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Hello, today we expose not the mind as the number one enemy of the meditation practice as often is seen, bringing the importance of the self care to be prepared to life specially to the meditation practice. Enjoy the echo, big hug!

Meditation Self Care Conscious Breathing Body Awareness Sound Awareness Thought Observation Awakened Mind Mind Body Nourishment Meditation Enemy

Meet your Teacher

Nuno Miguel Teixeira

Porto, Portugal

Meet your Teacher

Nuno Miguel Teixeira

Porto, Portugal

© 2026 Nuno Miguel Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.