25:08

Yoga Nidra To Unravel Anxiety

Name: Yoga Nidra To Unravel Anxiety
Uploaded: 2025-03-21T20:00:37.006Z
Duration: 25 min 8 s
Channel: Nona Jordan
Description: Lie down and get comfortable. If you've been experiencing fear around money or life circumstances, this Yoga Nidra is a healing balm. Utilizing a focus on holding opposites to unravel your anxiety, this track will leave you feeling peaceful. Royalty-free music: Blissful Healing by Chris Collins of Indie Musicbox.

by Nona Jordan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

192

Lie down and get comfortable. If you've been experiencing fear around money or life circumstances, this Yoga Nidra is a healing balm. Utilizing a focus on holding opposites to unravel your anxiety, this track will leave you feeling peaceful. Royalty-free music: Blissful Healing by Chris Collins of Indie Musicbox.

Yoga Nidra Anxiety Relief Relaxation Body Awareness Breath Awareness Deep Breathing Visualization Intention Setting Progressive Muscle Relaxation Emotional Exploration Gravity Nature Visualization Inner Sanctuary Straw Breathing Explore Feelings Neutrality

Meet your Teacher

Nona Jordan

Colorado, USA

Meet your Teacher

Nona Jordan

Colorado, USA

© 2026 Nona Jordan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.