Nona Jordan is a Master Certified Coach, Certified Yoga Therapist, and guide in the tradition of yoga nidra and active imagination. She works with women at the thresholds of life — the ones that arrive whether you're ready or not. Her work begins with a simple truth: the body is not the problem. She is the doorway. Her tracks draw on therapeutic yoga, pain science, somatic awareness, and the innate intelligence of the body. Nona is also the creator of The Wild Journey Home on Substack — a space of animal medicine essays, embodied practices, and monthly live yoga nidra with active imagination for paid subscribers. Nona believes that reverence for the body is the portal to everything you seek.

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Reviews

Mimi

Dec 2, 2025

I love that there is no long introduction or unnecessary explanations about and that it just gets right into the practice. Very relaxing and comprehensive. Thank you!

Dawn

Jul 14, 2025

This was wonderfully relaxing and soothing! It’s going on my favorites list. Thank you so much, Nona. 🙏🏻💚

Jo

Mar 8, 2025

I enjoyed this practice I especially liked the heart breathing

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Speaks English

Joined Insight Timer in February 2025


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