25:43

Sanctuary Meditation

Name: Sanctuary Meditation
Uploaded: 2020-11-09T15:12:19.000Z
Duration: 25 min 43 s
Channel: Jeanine Cerundolo
Description: When you are feeling lost, disconnected, or overwhelmed, this meditation can help bring you back to your center. Creating an external space that is as peaceful as the truth of your inner one, you’ll begin to allow yourself to relax and lean into a place of trust again. Connect with a dose of inner calm here, and carry it into the rest of your day.

by Jeanine Cerundolo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

344

When you are feeling lost, disconnected, or overwhelmed, this meditation can help bring you back to your center. Creating an external space that is as peaceful as the truth of your inner one, you’ll begin to allow yourself to relax and lean into a place of trust again. Connect with a dose of inner calm here, and carry it into the rest of your day.

Meditation Sanctuary Relaxation Inner Calm Trust Body Scan Gratitude Emotional Processing Inner Sanctuary Visualization Intention Setting Future Self Visualizations Gratitude Reflections Intentions Nature Visualizations Seed Visualizations Visualizations

Meet your Teacher

Jeanine Cerundolo

Colorado, USA

Meet your Teacher

Jeanine Cerundolo

Colorado, USA

© 2026 Jeanine Cerundolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.