Parting Ways: Healing & Letting Go of a Relationship

Set to slow soothing background music to create a space for you to heal from heartache, this meditation is designed support you in making peace with a relationship that is shifting shapes. The visualization exercise will help you meet the truth in your heart and start the process of moving on from a relationship that is ending. During this guided journey, you will have an opportunity to both let your own feelings free and also to listen empathically to other perspectives. You can process what still feels incomplete and integrate your experiences in a way that feels meaningful and resonant. Let yourself be free from the past so you can honor and release what-was to now lay the foundation for what-will-be. Speak your way into your next chapter with wholeness and love. * Music by Christopher Lloyd Clarke