03:34

Beautiful Beginnings: Meditative Poem For A New Day

by Jeanine Cerundolo

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Today, this moment, start anew when you refresh your attention and thus create a new beginning. This short reflective poetic meditation will lead you to reflect on the newness of the Now. This track includes soft relaxing music at the start and throughout. May the words lull you into a peaceful state, and the sounds soothe you into a restored appreciation of the present. Music by Christopher Lloyd Clarke

New BeginningsMindfulnessNourishmentRebirthMeditationRelaxationPoetryPresent MomentPeaceMusicMindful AttentionLife Cycles

Transcript

You You For you Here on the beginning of your new day a fresh hour a new moment your next breath Here's to your beginning Nourish the beginnings that beckon you to witness them and thus give them their being For beginnings dance with the joy of birth sweetly and with promise Beginnings cry too as they take their first breath into a new world Don't trumpet a beginning fanfare is not necessary for this miracle to unfold It is sacred and true whether you herald its coming or not Don't mourn a beginning Grief for what is lost is baked into what begins For nothing starts from nothing and everything vibrates with what came before So today Just relish treasure and nourish what seeds want to give life a chance Within you and around you By the way you stay and watch By the way you melt and grow by the way you nod and know With your attention you create a beginning out of a middle as it's never too late to begin again With your love you can mold a beginning out of an end For the circle sings For the circle sings yes the circle sings You

Meet your Teacher

Jeanine CerundoloColorado, USA

4.6 (279)

Recent Reviews

Sharva

October 1, 2025

I had the pleasure of hearing you live with Juan yesterday. I am so delighted to have found you. Your poetry is beautiful. This was a delightful way to start my morning and I thank you for sharing your gift of prose. I will move through this day, humbled by the beauty of a new beginning, a fresh start. Thank you.💗

Cynthia

December 28, 2023

Lovely, just lovely, and I am left with a smile and boundless hope. 🙏

Susan

June 27, 2022

Absolutely beautiful âĪïļðŸ™ðŸ―

C

May 21, 2022

Lovely and inspiring.

Paula

April 9, 2022

Starting out with newness. That you for this message. Namaste

Margie

February 16, 2022

Beautiful! 😊

Jesse

February 13, 2022

Absolutely enchanting! A beautifully spoken reminder to begin any day, or any beginning. Thank you so much for sharing! 🙏💚

Edna

February 1, 2022

Beautiful words to start my day. Thank you ðŸ™ðŸ―

Vedia

January 28, 2022

Perfect way to begin my day. ðŸŠī

Meagan

February 18, 2021

Love the music and the words 💕💕

Tom

February 17, 2021

Beautiful short meditation meditation. Thank you 🙏

Honey

February 16, 2021

So beautiful & refreshing !!! Thank you Jeanine ðŸ™ðŸ―â˜€ïļðŸ’–

Dora

February 16, 2021

Hermoso, gracias 🙏

Glen

February 16, 2021

What a great way to start the day!

Esther

February 16, 2021

Beautiful verse and beautiful music. Will return to this.

More from Jeanine Cerundolo

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
ÂĐ 2025 Jeanine Cerundolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else