Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice
38:09
38:09

Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.4k

This practice will help you relax a little deeper, and rediscover the core of your being as all pain and expectations wash away. This track was designed to help you work through feelings of confusion and distrust. Here in this space, free from all emotional intrusions, get comfortable and allow your eyes to drift shut. This is where our journey begins.

RelaxationAuthenticitySelf LoveSelf EsteemSelf AcceptanceEmpowermentSelf InquirySelf CompassionRelationshipsResilienceBreathingInterpersonal RelationshipsEmotional ResilienceGuided PracticesVisualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia