07:30

Sunk In No Thoughts

by Insight Timer

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Settle into your breath, and allow yourself to come into a state of contemplation. Observe your thoughts without judgment. Let them pass through your Mind's Eye like clouds above. Acknowledge, but do not dwell. Invite yourself to float and not be burdened with thoughts.

ThoughtBreathingContemplationMindfulnessVisualizationAcceptanceRelaxation

Meet your Teacher

Insight TimerSydney NSW, Australia

4.7 (110)

Recent Reviews

Kayla

October 13, 2024

So ethereal. ♡

Alexandra

May 27, 2024

Gracias 🙏

Áine

March 3, 2024

❤️

Zenón

December 11, 2023

Thanks

Kat

December 25, 2019

I typically don’t really like songs that are this repetitive, but this is so pretty! And I love the subtle bird song in the background. Bookmarked and definitely will listen to again! Thank you! 🙏🏼

Rosharn

December 24, 2019

Nice and relaxing just short. 😊

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