01:43

What is Always Here?

by Gangaji

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

Discover what is here, what are you aware of now. This is a brief dive into the peaceful alertness of being. What is always here, and who are you?

Self InquiryAwarenessPeaceBeingPhysical Sensation AwarenessSound AwarenessEnergy AwarenessPeaceful AlertnessEmotional Sensation Awareness

Transcript

If you ask yourself this question now,

What is here?

And just for a moment you close your eyes again.

It's the same as what are you aware of?

What is here?

You may be aware of physical sensations.

You may be aware of emotional sensations.

You may be aware of sounds in the room.

You may be aware of just some unnameable energy.

But do you see that simply by asking the question there's already more peace?

And then as you open your eyes,

There is a peaceful alertness that's capable of discovering what is here in terms of monitoring for your well-being and also the deeper,

The discovery that brings us together,

The true discovery of what is always here and who are you.

Meet your Teacher

GangajiAshland, OR, USA

4.4 (497)

Recent Reviews

Di

September 24, 2024

Thank you

Trina

August 9, 2024

Beautiful. Thank you. 🙏🏼💗

BonMarie

February 10, 2020

Loaded, layered question. Will take with me into my morning meditation. Thank you 🙏🏼💝✨

Anne

August 2, 2019

Wonderful two minute time stop. Gangaji’s voice is comforting. This is a call to presence.

Audrey

January 13, 2019

🌻 Simplicity states it all!

Nathan

January 2, 2019

Ethereal beautiful soul inspiring questions from the universe of infinite love 🙏🏼 Namaste 🏄‍♂️

Jessica

December 16, 2018

So simple and powerful. I want to continue on this gentle awareness for a longer block of time

Bernard

June 21, 2018

To take just one moment, even a 1/12 of sec to sense, know and be reminded that a peaceful alertness is always here! Thank you! 🌈🌷Namaste 🙏🏻

Sarah

May 8, 2018

Thank you Gangaji.

DOVE

February 22, 2018

What is here... and who am I. Nice awareness. Thank you. Namasté 👸🏽🕊🕉

Donna

December 20, 2017

Love this little meditation. It’s true that simply by asking the question “what is here?” You feel more peaceful and mindful.

Karen

December 20, 2017

Quickly effective for calming down. I could use this at work to bring a little peace to the chaos that is my job...

Tracy

December 20, 2017

Really helpful. Thank you

Mimi

December 20, 2017

Brief and brilliant. Would love to have a longer talk/meditation from Gangaji. Thank you.

Rosanne

December 20, 2017

Love it! Thank you. ❤️

Judith

December 20, 2017

Very brief. Very wise.

Susan

December 19, 2017

Nice way to start a longer meditation. I liked to questions to meditate on

María

December 19, 2017

Simply beautiful and beautifully simple. Thank you

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© 2026 Gangaji. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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