Selena Lael

Florida, USA

52k Followers

Selena is a certified Life Coach, E-RYT Yoga Instructor, & meditation & mindfulness facilitator. For over 25 years, she has studied with experts in yogic sciences, NLP, psychology, spirituality, & more. She has over 15 years of experience leading classes, workshops, retreats, & 1:1 coaching. Her work is deeply rooted in love & compassion, & the principle that self-love is a gateway to true freedom & awakening. She incorporates meditation, breathwork, emotional freedom, somatic techniques & more.

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Reviews

Sarah Jarvie

Sep 3, 2026

This meditation brought me to tears. Absolutely beautiful. Thank you, thank you, thank you.❤️

Stephanie Kegreiss

Sep 3, 2026

Wonderful guidance into rest 🙏 I'll come again.Thank you dear Selena with my heart ❣️

Rodney H

Sep 1, 2026

Beautiful practice Selena. Thank you for your beautiful words and calming voice.. Very intriguing and interactive practice..I'm blessed to have found you here.

Love23life

Aug 31, 2026

I can't thank you enough for such a beautiful morning meditation. I'm in recovery for 30 years and starting a non-profit and life is so full and so busy. I did a deep inventory with three beautiful women yesterday that was emotional and this was such a beautiful way to start a new day. I will be sharing with them. I hope your day is filled with love and light and a piece knowing you are being prayed for as well.

Rodney H

Aug 30, 2026

Thank you Selena. Beautiful practice and a soothing Beautiful voice. Much appreciated.

Wybby La Bar

Aug 6, 2026

Thank you for giving me a yawn relaxation, much love!

Kammie Jones

Aug 2, 2026

Thank you for reminding us all our bodies do for us!

John

Jul 25, 2026

The course was very affirming. You helped me to remind myself of my greatness and to love myself for who I am. Thank you

Patterson Fardell

Jul 21, 2026

Such a Divine, inspirational meditation that was so welcoming and renewed my faith .

Lori

Jul 21, 2026

Lovely to fall asleep to. Thank you so much! 🙏🏻😴

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2018

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