The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation14.9k Followers
Neil is a Buteyko breathing, mindfulness and deep relaxation teacher based in Surrey, UK. He helps people to heal from anxiety, asthma, brain fog, burnout, depression, insomnia, panic disorder, hyperventilation and chronic illness. He offers zoom courses and one-to-one sessions for private clients, and workshops for corporate clients.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app