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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Buteyko Breathing - The Buteyko Method
Learn about Buteyko Breathing techniques for Asthma, Anxiety, Brain Fog, Panic Attacks and Chronic Health Conditions. Ask questions and share knowledge. This group is facilitated by Neil Tranter from www.thebuteykomethod.com.
Neil Tranter
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