Martin Lowndes

1.1k Followers

Martin creates quiet, spacious sound healings within his Sound Sanctuary — a place to rest, soften, and return to what is already here. His work is gentle and presence-based. It isn’t about fixing or striving, but about allowing — letting the body settle, the mind quieten, and awareness open in its own time. Most of what he shares takes the form of short, immersive sound healings. These are offered as simple spaces of listening — moments to pause, breathe, and be with sound, without needing to do anything at all. Each piece is created with love, shaped through feeling and listening, and offered as a place you can return to again and again. Alongside these sound healings, he has created a gentle audio course, Finding Emotional Freedom, for those who feel drawn to meet their inner experience with more kindness, safety, and ease. He is drawn to simplicity, stillness, and subtlety — to the kind of healing that happens not through effort, but through safety and rest. You are welcome here exactly as you are. There is nothing to fix. Nothing to earn. Nothing to prove. Just a space to breathe, soften, and come home to yourself.

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Reviews

Pat Hentschell

Apr 29, 2026

Beautiful and relaxing gratitude meditation. Thank you so much! 🙏🧘‍♂️

Linda Winsbro

Apr 18, 2026

Beautiful 😍 I love all the surprising sounds coming from all directions!

d•i• •y•

Apr 8, 2026

My heavy, aching heart found this tonight—an evening upon which the world waits to see if my home country chooses, in the most insane alternate timeline conceivable, to unleash unimaginable additional suffering upon the ordinary, innocent Iranian populace. We can know with sufficient certainty in advance that the cascading effects will reach far beyond that country, and yet, we haven’t been told in any credible fashion •why• this must happen, nor why it must happen •now•. While an enormous number of us here do not want this, still: it is all being done in our name. And so, culpable or otherwise, we shall bear the shame and the guilt of countless lost lives and those traumatized and maimed in the process. This, if it does come to pass, will be considered an appalling moral failure of the first order, and it could take two generations or more for a significant portion of the world to begin even considering whether we deserve any kind of forgiveness. I’m not sure that we do—at least, not those who support war upon a non-aggressive nation that poses no immediate threat. And not those who by their silence signal tacit assent. And not those who supply the weapons and war-making technology that could lead to widespread catastrophe and nuclear Armageddon. This track, in contrast, holds the sounds of hope. Mercifully so. I hear in it a quiet resolve, a wise resilience, a transcendent grace. The sense that, generally speaking, most things tend to work out, to some degree. All is not destined to end in utter doom. So, on this historic night: May all beings be free from suffering, and ultimately know how to live peaceably among one another. For too long, we have misadventured in the opposite direction, and yet nothing good ever comes of it. We simply must learn, or else the lesson will be served upon us, repeatedly, until we finally, fully understand.☮️

Juany Monnerrau - Sanchez

Apr 7, 2026

So beautiful healing vibration thank you so much 🩵🙏🩵

Tiff

Mar 21, 2026

The peace, gentleness and opening you enabled me to create inside me was such a wonderful experience. I really hope you are right and this is my true nature. It feels like beeing naturally connected, oh yes. But my life has gone in so many other directions thatI I really hope to bring it back now more and more to this peaceful tender way of being. I really loved this journey, thank you for this magic and gentle support. 🙏

d•i• •y•

Mar 9, 2026

Lovely. Mesmerizing and deeply cleansing.

Paola Brocchi

Feb 21, 2026

Thank you! 🪷

Joseph

Feb 11, 2026

Beautiful 🤩. Thanks 🙏

Stuart Papavassiliou

Feb 9, 2026

This is profound work.

Kimberly Scott

Feb 4, 2026

Beautiful - thank you.✨🙏🏻✨ A stellar, peaceful, grounding experience.

About

Speaks English

Joined Insight Timer in April 2020


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