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Meditation Timer OnlineLydia Nia
131 Followers
Lydia is a therapist and yoga teacher working in the mental health field. She has experience with mental health, substance use treatment, and integrating yoga with EMDR, art, and other mindfulness techniques in session as a tool for growth. Her style of yoga is meditative, and centered on a moon path.
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About
Speaks English
Joined Insight Timer in April 2022
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